Peak Performance Package - £130/Month:
Professional Nutrition Foundation for Everyday High Achievers
What’s Included in Peak Performance:
Comprehensive Initial Assessment & Monitoring
- Full consultation with in-depth food diary analysis to establish baseline nutrition patterns
- Ongoing progress tracking to monitor improvements and adjust strategies
Personalised Weekly Meal Planning
- Custom meal plans tailored to your specific goals (performance, muscle gain, fat loss)
- Timing optimisation to align nutrition with training schedules
- Flexible planning that adapts to your lifestyle and preferences
Extensive Recipe Library Access
- 200+ macro-friendly, performance-based recipes
- Easy-to-follow meal options that support athletic goals
- Variety to prevent meal plan monotony
Expert Nutrition Guidance
- Peak performance nutritional guides covering essential sports nutrition principles
- Evidence-based recommendations for optimal fueling
Consistent Support System
- Regular WhatsApp check-ins for accountability and quick questions
- Professional guidance to keep you on track with your nutrition goals
Supplement Foundation
- General supplement guidelines to complement your nutrition plan
- Basic recommendations for common performance needs
Best For:
Corporate athletes and fitness enthusiasts who want professional nutrition coaching, personalised meal planning, and consistent support at an accessible price point.
Elite Performance Package - £180/Month:
Advanced Nutrition Optimisation for Athletes & High Performers
Premium Features in Elite Performance:
Advanced Assessment & Performance Tracking
- Comprehensive consultation with deeper performance marker analysis
- Advanced biomarker tracking for precision nutrition adjustments
- Data-driven approach to optimisation
Precision Meal Planning
- Extremely detailed meal plans timed to the minute
- Specialised planning for performance phases, recovery periods, game days, and weight cutting
- Sport-specific nutrition periodisation
- Advanced macro and micronutrient timing strategies
Complete Recipe & Resource Library
- Same 200+ macro-friendly, performance-based recipes as Peak package
- Full Elite Performance Guide Library including:
- Advanced fueling protocols
- Supplement timing strategies
- Recovery nutrition optimisation
- Competition day nutrition plans
Premium Support Experience
- WhatsApp check-ins for regular communication
- Optional weekly video call support for in-depth discussions
- Priority 1:1 call booking for immediate consultation needs
Customised Supplement Protocols
- Personalised supplement protocols based on bloodwork and performance data
- Tailored recommendations specific to your sport, training phase, and individual needs
Maximum Flexibility & Priority Access
- Immediate plan adjustments for changing schedules or circumstances
- Priority booking system for urgent consultations
- Responsive support for time-sensitive nutrition needs
Best For:
Serious athletes, competitive sports professionals, and individuals requiring precision nutrition with maximum flexibility and premium support levels.
Performance Optimisation
You train like your life depends on it – so why guess with your nutrition?
While others rely on generic plans, you’ll have precision-engineered nutrition strategies tailored to your training phases, recovery needs, and competition schedule. Every meal timed. Every macro calculated. Every advantage maximised.
Take the guesswork out of fuelling your performance.
Physique Transformation
You’ve tried the extreme diets, counted every calorie – and still been left frustrated when results didn’t last
The problem isn’t your willpower. It’s your approach. We build bodies that stay built, with sustainable nutrition that works with your life, not against it. No rebound weight. No all-or-nothing thinking. Just results that last.
Fuel your body with what it truly needs.
Lifestyle Enhancement
Remember when you woke up ready to take on the world, without needing your fourth coffee by 3pm?
You don’t need a total overhaul. You need nutrition designed for your real world – one that fits around demanding jobs, family life, and the social events you want to enjoy. This isn’t about adding rules. It’s about removing guesswork, guilt, and wasted mental energy over food.
Feel sharper, stronger, and more in control, every day.
Ready to Unlock Your Peak Performance Through Nutrition?
Every great result starts with one decision. Whether you want to optimise performance, transform your physique, or boost daily energy and focus, SB Nutrition and Performance will help you achieve results that last.
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How We Do It
1. Consult – Free 15-Minute Nutrition Consultation
Start with a complimentary, no-obligation nutrition consultation. We’ll discuss your health goals, lifestyle, preferences, and performance objectives. You’ll leave with a clear understanding of how a personalised nutrition plan can transform your performance, physique, or energy.
2. Personalise – Tailored Nutrition Plans
Your bespoke nutrition programme is built around your lifestyle, training demands, and personal goals. Here’s what you’ll get to achieve faster results:
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Individualised calorie & macronutrient targets
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Daily food planner to simplify your week
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Access to 200+ macro-friendly recipes, professionally designed for taste and performance
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Habit tracking tools for sustainable results
3. Transform – Ongoing Expert Nutrition Guidance
We provide continuous support and one-to-one coaching so your nutrition adapts with you. Regular reviews ensure your plan aligns with training cycles, recovery needs, and evolving goals. You’ll also gain access to:
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A large library of nutrition infographics
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Downloadable PDF guides — including smart calorie swaps, high-protein snack ideas, and more!
Ready to Transform?
Book your free 15-minute nutrition consultation today and take the first step towards your peak performance. With tailored nutrition, expert support, and a clear plan, you’ll have everything you need to achieve lasting results – no matter your lifestyle or training level.